When Creation Is Urgency In Disguise
Anxiety can masquerade as creative drive. This is what is explored in this article. Amber shares a personal moment of being unconsciously hooked by an old failure story, which led to a flurry of misaligned ideas. Through presence and self-inquiry, she uncovered the misunderstanding and returned to inner peace. This story brings to life the message of her recent blog: real results come not from pushing, but from alignment with your deeper truth. Read now.
The Heartache Is Real…So Is The Way Home
We’re living in a world that’s confused success with safety and intellect with truth—and it’s left many of us aching. This piece explores how that confusion comes from identifying with the separate self, the part of us that was shaped by fear and conditioning. And it offers a different way forward—one that doesn’t come from fixing the world “out there,” but from returning to what’s real in here. The more we come home to the wisdom of our hearts, the more we shift the collective. This is how we begin to heal. Together. Read more now...
It’s Not The Tool That Creates Results
In a world full of strategies and step-by-step formulas, true success in coaching doesn’t come from the tools—it comes from you. When you're aligned with your inner wisdom, your energy, timing, and actions naturally carry impact. This piece explores how presence, authenticity, and trusting Life’s guidance are far more powerful than any tactic—and how anchoring in yourSelf is the most effective tool you have. Read now.
When Your Mind Tries to Rescue You, But You Don’t Need Rescuing
In this piece, Amber shares a personal moment of feeling unexpectedly low during an otherwise beautiful walk, and how her mind’s instinct to “fix” the feeling only amplified her discomfort. Through slowing down and getting curious, she uncovers a deeper truth: that the body is fully capable of processing emotion when we allow it, without needing to label or change it. This reflection invites readers to explore what happens when they meet their sensations as they are—without judgment, without story—and discover a deeper sense of safety and presence within themselves. Read more now...
Don’t Micromanage the Magic!
This article invites coaches and entrepreneurs to reimagine their relationship with action by using the metaphor of doing laundry. Just as we trust the washing machine to handle the heavy lifting once we've done our part, we can also trust Life to move in our favor—if we stop micromanaging and start listening. Through reflective questions and grounded wisdom, the piece explores how to discern what’s truly yours to do, when to take aligned action, and when to step back and let the rinse cycle complete. It’s a reminder that sustainable business isn’t about doing more—it’s about doing what’s right, in the right season, from the right source. Read now.
The Upside Down?
What if Presence belonged at the foundation of everything—not money, not productivity, not strategy? This blog explores a flipped pyramid model where Presence is the source of aligned action. From quiet meditation to emotional honesty to everyday choices like shopping or doing the dishes, this piece reveals how returning to the heart can guide us more clearly than the intellect ever could. Read more now...
Your Quiet Superpower
In this video excerpt from Summer Camp for Coaches, Amber introduces the concept of Relaxed Listening—a foundational skill that transforms the way we coach, connect, and serve. Far from passive, this kind of listening invites presence, attunement, and a deeper connection to truth—both yours and your client’s. It’s not about performing or proving, but about showing up open in mind, body, and heart. Watch now.
Low Moments Are a Sign of Health
In this article, I share a powerful reframe around emotional discomfort—what if feeling low wasn’t a sign that something’s wrong, but a sign your system is working for you? Just like a sore throat signals healing in the body, our emotions can be signals of restoration in motion. When we stop trying to fix how we feel and instead allow space for what’s present, we reconnect with our natural resilience—and the deeper Intelligence always guiding us home. Read more now...
How to Build Trust with Your Clients
This article explores the often-overlooked power of rapport in coaching. Using the metaphor of discovering a client’s “inner house,” it highlights how transformation begins when we meet clients where they are—emotionally, mentally, and spiritually. Rather than rushing to offer insight or solutions, we’re invited to slow down, build safety, and plant seeds of understanding within the client’s current reality. The piece also reflects on the author’s personal evolution with this practice and why rapport is not just foundational—but sacred. Read more now.
The Villain is a Sacred Role
In this deeply personal reflection, I share how a painful misunderstanding shaped my relationship with someone I deeply respected—and how I unknowingly made her the villain in my story. Through the process of meeting buried pain, I came to see that the resentment I carried wasn’t about her at all, but about what I hadn’t yet faced in myself. This piece explores how our projections work, why the ego loves being the “good one,” and how the people we resist most may actually be holding sacred roles in our healing. Read more now...
On Leading Groups…
Leading groups isn’t about having the perfect plan—it’s about knowing yourself, trusting what’s present, and creating space for real connection. In this piece, I share how my approach to group facilitation has evolved over the years, what I’ve learned about working with structure (and letting it go), and the inner game that makes all the difference. Read more now.
Microdosing?
In a world that rewards constant doing, microdosing space offers a radical alternative. Instead of waiting for burnout to rest, what if we built tiny moments of stillness into our daily lives? This article explores how small doses of presence—pausing to breathe, to notice, to reconnect—can regulate the nervous system, unlock creativity, and bring us back to what we’re truly longing for: this moment, right here, right now. Read more now...
You Don’t Have to Change Your Money Beliefs
Most people believe they need to change their limiting beliefs about money in order to experience financial ease—but what if that’s not true? Instead of trying to fix or rewire old beliefs, the real shift comes from... Read more now.
In the Middle of the Night
Ever found yourself wide awake at 3 AM, gripped by anxiety and second-guessing everything? Middle of the night mind is real—fueled by the brain’s fear center, it makes small concerns feel urgent and overwhelming. In this article, I share my own 3 AM vulnerability hangover, how I’ve learned to recognize when not to trust my thinking, and the practice of shifting from fear-based reactions to love-based responses. The more we attune to presence, the easier it becomes to see through the “monster filter” of fear and return to alignment—often resulting in peace. Read more now...
Why Pushing & Over-Giving Don’t Work with Clients (And What Does)
As coaches, it’s easy to get caught up in our clients’ progress—wanting more for them, pushing them forward, or even questioning our own effectiveness when they don’t move as expected. But the truth is, your clients are always doing their best. And so are you. The more you unlink your self-worth from their results, the freer you’ll be to trust their process—and your own. When we shift from strategy to wisdom, we open the door to greater presence, possibility, and compassion in our coaching (and in ourselves). Read more…
Everything I Knew About Health Was Wrong
For years, I believed the key to health was less food, more exercise, and a success barometer based on the scale. But when my body started signaling distress through migraines, worsening period symptoms, and eventually a thyroid nodule, I had to reconsider everything I thought I knew. My healing journey led me to a radically different approach—one centered on nourishment, metabolism, and strength. Along the way, my friend and women’s health expert, Holly Perkins, reinforced what I was discovering: true well-being isn’t about deprivation, but about fueling and supporting the body in a way that actually works. In this piece, I share my journey and invite you to explore Holly’s free 3-day program, Mastering Your Body Composition, to help you redefine health on your own terms. Read more now...
The Most Important Ingredient in Coaching
Love is the most important ingredient in coaching. The more we expand our capacity for love, the more safety, depth, and transformation we create for our clients. In this piece, we explore how our own level of consciousness impacts coaching, why reconnecting with nature—through practices like Shinrin-yoku (forest bathing)—can help us tap into our true essence, and how, like a flower, we naturally blossom into love when we nurture ourselves from within. 🌿💛 Read more…
These Times Require Adaptation
In a world filled with uncertainty, fear, and rapid change, our usual ways of coping may no longer serve us. This newsletter explores how to stay informed without feeling overwhelmed, keep our hearts open amidst chaos, and find grounding in our inner wisdom. Through a powerful Buddhist parable, practical self-care strategies, and mindful news consumption tips, you'll discover ways to adapt with resilience, clarity, and love—because these times require something different. Read more now...
When Progress Looks Like Failure
Success isn’t always what it seems. In both health and business, we often rely on narrow metrics—like the scale or income—to measure progress. But real growth happens when we zoom out and look at the bigger picture. What if a ‘no,’ a slow month, or even a setback is actually a sign of progress? This post explores how redefining success can transform the way you approach your coaching business—and your life. Read more…
Wanting vs. Having
This article explores how the ego’s constant striving—through wants, goals, and external solutions—keeps us stuck on the surface, chasing a false sense of peace. Beneath this surface lies an ancient wisdom within each of us, waiting to be discovered. By allowing what is, meeting our inner stories with compassion, and turning inward, we can access this deeper truth. From this place of stillness, creativity, and clarity arise naturally, showing us that true peace and fulfillment are already here. Read more now...