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The Secret to Humaning Well®: A Starter Guide

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You're now part of The Secret to Humaning Well® community—a space for curious, open humans who sense there's a freer way to live. Twice a month, you'll receive a letter from me with personal reflections, teachings, resources I love, and occasional invitations to events and programs before they're shared anywhere else.

I'm glad you're here.

What Clients Are Discovering

  • Gillian Abbott

    Life Coach

    “What surprised me most about this experience is that I came thinking I’d build my business—but what I actually built was a deeper relationship with myself. I came home to my True Self. I started listening to my Inner Knowing and taking aligned action with more faith and less fear. My relationship with money softened. My sense of enoughness deepened. I raised my rates, led my first retreat, and let go of what no longer aligned—all from a place of wholeness. I’m no longer looking to clients, income, or outside validation for proof that I’m worthy. That has changed everything. I now trust my inner wisdom above all else—and that feels like real freedom.”

  • Jeff Carson

    Therapist and Coach

    “This workshop was amazing. I was able to see that others shared the exact same struggle I have— belief in self. Seeing it in others helped me accept it in myself more. That opened up space for greater freedom, peace, joy and creativity. Having a safe space and support, I surprised myself by how willing I was to take risks and lead from my heart in group and individual sharing. I went through all the feelings and have come out the other side with empowerment, satisfaction, inspiration for more.”

  • Shilpa Das

    Actress, Comedian, and Writer

    “I felt drawn to Amber’s blog because I knew I needed a fresh perspective on how I have been approaching my life and body. I have been obsessing about my weight since I was a young girl and throughout many different sizes and points of my life. I have tried fad diets and cleanses since I was a teenager and nothing has ever lasted. I have just had further frustration built each time I failed or gained the weight back. Working with Amber helped me be with those negative feelings of guilt and failure and reprogram my mindset and lifestyle so I can live the life I truly want—free and happy!”

  • Heather Rae Priest 

    Producer, Advocate, Artist 

    “My work with Amber changed how I experience my life. It was steady over the course of the work, subtle in its display, and evocative in its depth. I went into the work with an idea of what I wanted, what I was looking for — and by the end realized that I had truly transformed and the things I wanted were different. My wishes had deepened, become clearer, and left me with a sense of openness to the unknown. That was powerful. The work is really about becoming our truest selves, often without definitive lines but rather with a heightened awareness and new-found listening. I am truly grateful and would recommend this work only to those who are not afraid to go deeper.”

  • Marla Mervis-Hartmann

    Body Love and Food Freedom Coach

    “Amber's workshop was transformative for me. It helped me align with my inner wisdom and recognize how some of my belief systems were not serving me and how specific nervous system alignments were a powerful inner shift. I loved all the practices Amber shared, like breathwork, movement, and emotional inquiry. The group setting fostered such a strong sense of community and connection. Most importantly, I learned that nothing is wrong and there is nothing to fix. The only thing I need to do is be with myself from a space of true love and understanding. This realization was epic and life-changing.”

  • Melanie Crist

    Co-Owner, Wayfinders Child Care

    "I didn't realize how much I was white-knuckling my way through life. I was moving fast, checking boxes, in constant survival mode—treating myself like a robot instead of a human. After The School for Humaning Well®, I found joy, presence, and this thread of okayness that runs through everything now. I feel genuinely held by life—not because everything is perfect, but because I feel more connected to myself and to the moment."