the school for humaning well

FREE GUEST FACULTY SERIES

Three extraordinary voices. Three conversations to bring you home to yourself. 

Being human is something we’re all expected to know how to do—and do well. Yet for most of us, that’s not the case. Certainly not the “doing it well” part.

We get caught up in feeling behind, not enough, and overly concerned about what others think. We run from our anxiety and shame—often without even realizing we have them. The truth is, anxiety, overwhelm, fear, and insecurity quietly run the show behind the scenes.

But here’s the thing: being human comes with its own incredible equipment for navigating life with more ease. We just haven’t been taught how to use it. We’ve never learned the language of our mind, heart, body, and spirit.

That’s what these conversations are about—helping you discover the brilliance of your own system so you can meet life’s challenges with greater resilience, feel grounded in presence, and live in deeper connection with the truth of who you are.

When we’re unconscious of our human design, it’s easy to feel like a failure. But as you deepen in the understandings we’ll explore here—and inside The School—you begin to live the success you already are. That is your true nature. You’ve simply been blind to it for a long time.

Let’s come together to wake up.

As part of the launch of The School for Humaning Well, I’m hosting three free live conversations with our extraordinary guest faculty. Each brings a unique lens and lived wisdom to the art of humaning well. These webinars are an opportunity to slow down, connect, and explore the kind of freedom and peace that arise when you live aligned with your true nature..

You’re welcome to join one, two, or all three—each has its own registration link below.

And if you can’t join live, recordings will be sent to everyone who registers within 48 hours.

Guest Faculty Conversations

Webinar #1: Dr. Amy Johnson

Session Title:
Imagination vs. Reality: Habits, Anxiety & Inner Freedom

Date & Time:
Thursday October 9, 2025 from 10am – 11:15am PST

So often, we get caught in imagined stories—the “what ifs” and “shoulds” that fuel anxiety and keep unhelpful habits in place. In this conversation, Amy will share how seeing the nature of thought—and the difference between imagination and reality—can dissolve the grip of stress and make lasting change feel far more effortless.

You’ll discover:

  • Why the imagination is so convincing—and how to see beyond it

  • A fresh perspective on anxiety and habit change

  • How clarity and freedom naturally arise when you understand the mind

  • Plus, have your questions answered in our live Q&A

Recording available within 48 hours for all registrants.

About Amy:
Dr. Amy Johnson is a psychologist, coach, and author of The Little Book of Big Change and Just a Thought. She’s the founder of The Little School of Big Change, where she helps people find freedom from anxiety, worry, and unwanted habits without relying on willpower. Her work blends a deep understanding of how the mind works with a grounded, compassionate approach to living in the present moment.

Webinar #2: kendra cover

Session Title:
Cultivating Safety: Embodiment, Intimacy & the Nervous System

Date & Time:
Thursday November 13, 2025 from 12pm – 1:15pm PDT

Many of us seek safety outside ourselves—in circumstances, relationships, or achievements. But true intimacy begins with embodied safety. In this conversation, Kendra will explore how to find that safety within, using the body as a resource for presence, connection, and aliveness. She’ll share simple ways to expand your capacity to be with discomfort and create relationships grounded in trust and authenticity.

You’ll discover:

  • What the nervous system has to do with intimacy and self-trust

  • Simple embodiment practices to cultivate safety from the inside out

  • How to meet relational challenges with more capacity and compassion

  • Plus, have your questions answered in our live Q&A

Recording available within 48 hours for all registrants.

About Kendra:
Kendra Cover is a somatic coach and facilitator specializing in embodiment, intimacy, and nervous system integration. Her work supports people in building capacity for safety within themselves and deepening connection in their relationships—romantic, platonic, and professional.

Webinar #3: Rohini Ross

Session Title:
Emotional Freedom: Receiving, Openness & Living Fully

Date & Time:
TBA

Our aliveness is directly tied to our ability to feel. When we resist emotions, we limit our experience of life. Freedom isn’t about avoiding discomfort—it’s about welcoming every feeling as part of life’s richness. In this conversation, Rohini will share how emotional openness invites greater creativity, deeper connection, and more joy into our lives.

You’ll discover:

  • Why resisting emotion creates more suffering

  • How to soften and open to whatever is present

  • Ways to receive more from life by staying open-hearted

  • Plus, have your questions answered in our live Q&A

Recording available within 48 hours for all registrants.

About Rohini:
Rohini Ross is a transformative coach, author, and co-founder of The Rewilders, where she helps individuals and couples return to their natural state of wellbeing, connection, and aliveness. She co-hosts the Rewilding Love podcast and shares practical, heartfelt wisdom on emotional freedom, relationships, and living with more joy and compassion.

The conversations you’ll experience here are part of the launch of The School for Humaning Well—a six-month, intimate journey beginning January 2026. Inside the school, we dive into these topics with more depth, personal guidance, and a supportive community of just 20 people.

want to go deeper?

If what you hear in these webinars speaks to something inside you, you can learn more about the school here:

about amber

Amber Krzys is a dedicated coach and spiritual teacher committed to helping individuals connect with their true nature and realize their fullest potential. Born and raised in Charleston, WV, Amber attended Point Park University, where she earned a BFA in musical theater. Her journey led her to the Broadway and touring company of the musical Mamma Mia. In 2009, she transitioned from theater to earn an MA in Spiritual Psychology from the University of Santa Monica and founded two flourishing businesses—Fierce Loving, Inc. and bodyheart.

With over a decade of experience, Amber blends transformational coaching with spiritual principles to offer a compassionate and intuitive approach to self-discovery and professional growth. Her work emphasizes the profound connection between the body, heart, and mind, encouraging clients to tap into their innate wisdom for healing, deeper understanding, and a greater sense of freedom.

Amber’s influence extends beyond one-on-one and group coaching, as she is a sought-after speaker and workshop facilitator, known for her engaging and relatable style. Her dynamic presence has made her a compelling voice in her field, inspiring many through her talks and workshops.

Amber holds certifications in various coaching methodologies and has trained under renowned leaders such as Byron Katie, Robert Holden, and Drs. Ron and Mary Hulnick. She is also an advocate for body acceptance and self-love, creating the "bodyheart" campaign to help individuals cultivate a loving relationship with their bodies.

Amber is committed to helping others connect with their inner wisdom and live lives of greater fulfillment, joy, and purpose. To get started on your journey, she invites you to receive the "Live Your Best Day Guide," a free resource offering three simple, yet powerful actions to create your day rather than react to it. When not working, you can find Amber enjoying the sunny outdoors in Los Angeles with her loving husband and rescue pup, Matzah.

Testimonials

  • Effie Brown

    ceo gamechanger films

    “I am unapologetically ambitious. I love the fight because I know how to fight, and I’m grateful for these behaviors because they got me to where I am. I also knew something wasn’t right. I was mentally and spiritually exhausted. Through working with Amber, she helped me recognize that these behaviors have served their purpose but will not get me where I am supposed to go. I needed help to identify, receive and implement grace into my life. This is the crux of the work that we do. These sessions are sometimes confronting in the best possible way. Amber creates a safe space for me to freak out, cry, and grieve but ultimately let these labels and behaviors go. Through working with Amber, I see that they don’t serve me anymore and new tools and practices are needed. Each session with Amber I come away feeling supported with new insights and tools to step into the next phase of my career and life.”

  • Elizabeth Pan

    Actress

    "I have been an actor for years but never really felt like I owned it. Working with Amber was my last ditch effort to resolve why my career felt so torturous to me. Turns out the issue had nothing to do with my career but more to do with my own feelings of being “enough”. Just the simple act of investing in this experience cleared a lot of my blockages, but definitely the many tools Amber introduced allowed me to own my innate “enoughness”. And it has permeated to every part of my life: in social situations, in dating situations and definitely in my career. The proof is in the pudding: I ended up booking and working more then I ever have while in this program. I thought, That happens to other people, not me. Well, I am proof that it did! Working with Amber is transformational—the best thing I could have done for myself."

  • Mike Kramer

    composer

    "I’ve finally been able to establish a solid routine in my life, including things like daily meditation to keep focused and centered. In my career as a creative person, I feel more confident than ever in expressing my authentic voice. I can clearly hear the change in the music I write these days. Probably the most profound changes in me have happened on the inside though. I've learned how to find balance, forgive myself, express gratitude, stay curious, and be courageous in the face of my fears. I needed my entire life to change - and that’s kinda what happened.”

  • Rhielle Widders

    mama, poet and life coach

    "I experienced profound shifts in the foundation of the presence I bring to life and was mesmerized as I watched life all around me shift to realign to my new presence. The tools offered are not limited to the program or the group allowing a deepening of my self awareness, self compassion, and self confidence to continue to bloom even after the program has ended.

    The gratitude I feel for life after this program, and the joy I experience in my day-to-day are so different from before the program, that I am able to dream of my future in a radically new way. I feel honored to have been able to be a part of Amber’s inaugural group and to have been a part of this program." 

  • Devon Bandison

    author and the go to Mind Coach of the NBA

    "Amber Krzys is a one of a kind human being and you will be hard pressed to find someone with her special combination of love, generosity, listening and commitment to service in the world. She has dedicated her life to making a difference and she delivers in such a fiercely loving way. I've come to know some of the people who Amber has worked with as a coach and have witnessed the results they have achieved as a result. Both the outer transformation (income, relationships, business etc.) and most importantly the inner transformation (presence, peace, spaciousness, fulfillment). Amber is a coach that you want in your corner if you're ready to uplevel your life."