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Amber Krzys
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Amber Krzys
About
About Amber
Speaking
Work with Me
The School
Free Content
Praise
Blog
Contact
Folder: About
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About Amber
Speaking
Work with Me
The School
Free Content
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Blog
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From Bucket List to Reality
Discover Live Trust June Mango® Design 1/27/24 Discover Live Trust June Mango® Design 1/27/24

From Bucket List to Reality

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Embracing Your Phase
Discover Live Trust June Mango® Design 1/6/24 Discover Live Trust June Mango® Design 1/6/24

Embracing Your Phase

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Take This With You This Weekend
Discover Live Trust June Mango® Design 12/23/23 Discover Live Trust June Mango® Design 12/23/23

Take This With You This Weekend

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*Gasp* You Want Me to What?!
Discover Live Trust June Mango® Design 12/9/23 Discover Live Trust June Mango® Design 12/9/23

*Gasp* You Want Me to What?!

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Don’t Go Into the Holidays Without This Practice!
Discover Live Trust June Mango® Design 11/25/23 Discover Live Trust June Mango® Design 11/25/23

Don’t Go Into the Holidays Without This Practice!

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The Point of Power for Lasting Change.
Discover Live Trust June Mango® Design 11/11/23 Discover Live Trust June Mango® Design 11/11/23

The Point of Power for Lasting Change.

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Happiness is a Direction, Not a Destination.
Discover Live Trust June Mango® Design 10/28/23 Discover Live Trust June Mango® Design 10/28/23

Happiness is a Direction, Not a Destination.

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How to Give Yourself Grace
Discover Live Trust June Mango® Design 10/14/23 Discover Live Trust June Mango® Design 10/14/23

How to Give Yourself Grace

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The Truth About Integrity
Discover Live Trust June Mango® Design 10/1/23 Discover Live Trust June Mango® Design 10/1/23

The Truth About Integrity

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When Decisions About Yourself Aren’t True.
Discover Live Trust June Mango® Design 9/13/23 Discover Live Trust June Mango® Design 9/13/23

When Decisions About Yourself Aren’t True.

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Free Workshop—You’re Invited!
Discover Live Trust June Mango® Design 9/2/23 Discover Live Trust June Mango® Design 9/2/23

Free Workshop—You’re Invited!

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From Fear to Faith
Discover Live Trust June Mango® Design 8/26/23 Discover Live Trust June Mango® Design 8/26/23

From Fear to Faith

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Your RAS Matters
Discover Live Trust June Mango® Design 8/12/23 Discover Live Trust June Mango® Design 8/12/23

Your RAS Matters

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More Good
Discover Live Trust June Mango® Design 7/29/23 Discover Live Trust June Mango® Design 7/29/23

More Good

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How You Unconsciously Keep What You Want Out
Discover Live Trust June Mango® Design 7/15/23 Discover Live Trust June Mango® Design 7/15/23

How You Unconsciously Keep What You Want Out

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Stop Trying to Heal Your Feelings
Discover Live Trust June Mango® Design 7/11/23 Discover Live Trust June Mango® Design 7/11/23

Stop Trying to Heal Your Feelings

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Your Body Is So Much More Than Meets The Eye
Discover Live Trust June Mango® Design 7/6/23 Discover Live Trust June Mango® Design 7/6/23

Your Body Is So Much More Than Meets The Eye

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This Unexpected Miracle Changed My Health
Discover Live Trust June Mango® Design 7/1/23 Discover Live Trust June Mango® Design 7/1/23

This Unexpected Miracle Changed My Health

Since sharing about Discover, Live, Trust Your Truth, I've gotten a number of inquiries about how I cracked the code on my chronic migraines. I used to have as many as 15 per month. Now I have as many as 2.

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Discover Your Truth with Me in Costa Rica!
Discover Live Trust June Mango® Design 6/26/23 Discover Live Trust June Mango® Design 6/26/23

Discover Your Truth with Me in Costa Rica!

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The Big Reveal
Discover Live Trust June Mango® Design 6/15/23 Discover Live Trust June Mango® Design 6/15/23

The Big Reveal

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Newer Posts
Older Posts
We all know the pull of urges. To shop. To eat when we’re not hungry. To scroll endlessly. To worry or stay on high alert.

When we act on an urge, it feels productive, like we’re solving a problem. But what’s really happening is ou
“What if I fail…or succeed?”
“What if they don’t like me?”
“What if I can’t handle it?”

So much of our suffering doesn’t come from reality—it comes from the mind. And the mind only l
We live in a world that treats stillness like a luxury and urgency like a virtue.

From an early age, most of us learned that slowing down meant losing your edge. Falling behind or missing out.

But here’s what I’ve found to be true: slow

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