Finding Heart in a Challenging World
The world seems to be drawing us further away from our deepest source of wisdom—our hearts. And yet, our hearts know what's true and what heals. They know that love is the only true balm, while our personal minds, often focused on survival, seek safety by pinpointing threats and placing blame. The fear-based mind sees protection in control; the heart, however, finds it in love. Read more...
Got Money Anxiety?
Explore the deeper layers of fear and anxiety and how they shape our relationship with money and self-worth. Often, we believe that controlling the external world—whether through financial milestones or other achievements—will finally bring the inner security we crave. However, true peace isn’t something we can chase down outside ourselves. Through my own journey, I’ve come to see anxiety not as something to fix but as a signal pointing inward, inviting compassion and curiosity. This awakening isn’t about eradicating fear; it’s about finding wholeness within, recognizing that lasting freedom and peace are available here and now, by embracing each part of our experience. Read more…
Compulsive Eating: From Self-Judgment to Wholeness
I didn't even notice those insecurities until one evening when I found myself in a compulsive eating spiral. After dinner, I couldn't stop stuffing my face with sugary snacks! The next morning, I woke up feeling uncomfortable both physically and emotionally. Judgment and a wave of shame washed over me as soon as I opened my eyes. Yet, during a walk with my dog, I experienced a moment of clarity. Read more...
Shifting from “Get” to “Serve” with Levina Li
Levina often works with clients who feel like outsiders—those who don’t quite fit in—showing them how their uniqueness can lead to a richer, more creative expression of themselves. Throughout our interview, she offered powerful insights on the importance of shifting from "get mode" to "serve mode" and so much more! Read more now.
Grounding Amidst Uncertainty
One of my friends had to evacuate, and our conversations during this time have been illuminating. In moments like these, we are often faced with a stark reminder of what truly matters in our lives. Read more...
Rethinking Fees: Insights on Money and Worth
For a decade, I've used The Prosperous Coach approach to build my business with great success. I love its intimate, relationship-based nature and the way it empowers coaches to create clients anytime, anywhere. However, I've come to see a misunderstanding lingering beneath the surface that implies that higher fees equate to better coaching and greater success; that somehow the ultimate goal is to get your first $50K, $75K, or $100K+ client. Many leaders in this approach say setting fees is personal, yet the perceived pressure to charge more often overshadows that truth.
Didn’t Know I Needed This
Learnings on retreat from volunteering at Best Friends to living fully expressed in Las Vegas! As we transitioned from service to celebration, one thing came up for every single attendee: “I didn't know how much I needed this.” Read more...
Unlock True Freedom with Aila Coats
In this episode, Aila and I dive deep into the challenges she faced around money, especially when it came to charging for something that felt joyful and light. We also explore her inspiring work with teens, her shift from being a 'secret coach' to becoming more visible, and moving from a reality of limitation to a reality of possibility in an instant. Read more now.
The Power of Breath
Every holiday season invites beautiful joys and moments of magic, but it also brings a fuller schedule that can trigger patterns of perfectionism, disappointment, unspoken expectations, and exhaustion.
There are many ways to take care of yourself during this season. One of the best is by consciously preparing ahead of time. I have a simple yet powerful suggestion for you today. The best part? It's easy, accessible, and available to you in every moment. I'm talking about breath.
Awaken the Wisdom Within
As coaches, our ability to guide others often stems from a deep well of creativity and wisdom within us. This creativity isn't just about thinking outside the box—it's about connecting with the profound spiritual understanding that fuels our intuition, insight, and ability to serve others. When we tap into this inner wisdom, our creativity blossoms, allowing us to bring fresh perspectives, innovative solutions, and heartfelt connection to our work.
The Sweetness of Being
We often wait for permission to rest and play. We get caught up in the belief that rest must be earned or that play is a luxury. But what if we allowed ourselves the freedom to embrace these moments more often. You are worthy of rest and joy simply because you exist. Read more...
A Simple Way to Enhance Your Overall Well-Being
Discover how presence and awareness can enhance your overall well-being. This article explores conscious attention, creativity, and reconnecting with the present moment as a pathway to reduced stress, deeper fulfillment, emotional clarity, and a more authentic, creative way of living.
Special Invitation for You!
Experience a private 1:1 retreat coaching program in Los Angeles designed for healing, clarity, and reconnection to your inner wisdom. This four-day in-person retreat with ongoing coaching support offers space to slow down, release conditioning, and realign with your true nature.
Your Most Creative Act! (Isn't What You Think.)
Creativity isn’t limited to art or expression—it’s revealed in how you live. This article explores how unconscious conditioning, especially the need to be “good,” limits freedom and creativity, and how awareness opens a more authentic, inspired way of being and creating your life.
The Power of Commitment with Ankush Jain
Over the last few years, I've watched Ankush rise as a leader and take a stand for coaches in the coaching profession. He is on a mission to change the profession to one that is as respected as any other—such as doctors, lawyers, and engineers. Click to listen…
Open Heart Surgery
Over the last eight weeks I've been in recovery from a kind of open-heart surgery. Not physical. I haven't been to the cardiologist. It's been more emotional and spiritual—where The Divine has been my highly gifted surgeon.
It's almost as if when our dog, Lucky passed away, he opened a portal to a next level consciousness of Love and Freedom like I've never experienced before.
Finding “Home” In This Profession with Stacy Nadeau
Stacy is highly gifted at using her story in service to freeing others. She's one of the most real people I know. She's not afraid to share her struggles since those became the stepping stones for her success. Click to listen…
Are You Being Undone?
The undoing process is really a birth process. In order for a new, more aligned you to be born, a death of the outdated you must occur. Because labor—aka effort to bring new life/new understanding—is a part of birth, we experience discomfort and even pain. This is the invitation—to meet the upset Read more…
When a Client is Disappointed in the Coaching…
Client disappointment is a natural part of coaching. This article explores how coaches can respond to feedback, manage expectations, and use disappointment as a tool for growth. Learn how clear agreements, emotional resilience, and responsibility strengthen coaching relationships.