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Amber Krzys
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Amber Krzys
About
About Amber
Speaking
Work with Me
The School
Free Content
Praise
Blog
Contact
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About Amber
Speaking
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If you care about humanity, this is for you.
Humaning Well 9/26/20 Humaning Well 9/26/20

If you care about humanity, this is for you.

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Seeing with New Eyes
Humaning Well 6/12/20 Humaning Well 6/12/20

Seeing with New Eyes

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The Story I'm Making Up Is...
Humaning Well 5/29/20 Humaning Well 5/29/20

The Story I'm Making Up Is...

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The Fastest Way to Upgrade Your Life
Humaning Well 5/21/20 Humaning Well 5/21/20

The Fastest Way to Upgrade Your Life

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Running a Mental and Emotional Marathon
Humaning Well 3/26/20 Humaning Well 3/26/20

Running a Mental and Emotional Marathon

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Two Important Questions to Ask Now
Humaning Well 3/21/20 Humaning Well 3/21/20

Two Important Questions to Ask Now

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Who can you rely on?
Humaning Well 3/13/20 Humaning Well 3/13/20

Who can you rely on?

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The Downside of Longing
Humaning Well 1/14/20 Humaning Well 1/14/20

The Downside of Longing

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Success, Failure and Coming Home
Humaning Well 11/15/19 Humaning Well 11/15/19

Success, Failure and Coming Home

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Love/Hate Relationships
Humaning Well 11/7/19 Humaning Well 11/7/19

Love/Hate Relationships

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What my dad is teaching me
Humaning Well 8/27/19 Humaning Well 8/27/19

What my dad is teaching me

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The Unguarded Heart
Humaning Well 6/1/19 Humaning Well 6/1/19

The Unguarded Heart

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What Makes a Good Life?
Humaning Well 3/12/19 Humaning Well 3/12/19

What Makes a Good Life?

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Upgrade Your Vision Board
Humaning Well 1/2/19 Humaning Well 1/2/19

Upgrade Your Vision Board

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Saying "I do" to your body
Humaning Well 8/9/18 Humaning Well 8/9/18

Saying "I do" to your body

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How to Have What You Really Want
Humaning Well 7/1/18 Humaning Well 7/1/18

How to Have What You Really Want

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How to Choose Wonder Over Worry
Humaning Well 5/15/18 Humaning Well 5/15/18

How to Choose Wonder Over Worry

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Give a little, get a lot
Humaning Well 4/27/18 Humaning Well 4/27/18

Give a little, get a lot

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Am I Making the Right Choice?
Humaning Well 3/9/18 Humaning Well 3/9/18

Am I Making the Right Choice?

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{VIDEO} My Sacred Yes
Humaning Well 2/23/18 Humaning Well 2/23/18

{VIDEO} My Sacred Yes

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I always thought “saying yes to life” was about receiving what was “good.”

About opening to the beauty life brings—
The surprise visit from the neighbor’s horse.
The sunrise behind the pear tree.
Homegrown fruit,
When you hear “coping mechanism,” do you think of food, wine, or doom-scrolling?
You’re not wrong—but that’s just the surface.

Coping strategies can also look like:
– Constant worry
– Needing to control ever

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