The Paradox of Goals
This article explores the paradox of goal-setting and the deeper truth beneath our desires. Often, we chase goals believing they’ll bring us peace, worth, or fulfillment, only to discover that true freedom isn’t found in achieving something external—it’s found in meeting life as it is. By shifting our focus from striving to surrender, we open ourselves to creativity, purpose, and the richness of the present moment. What if the peace we’re seeking has been within us all along? Read more…
2025’s Message is Clear
2025 has already brought intensity and change, urging us to let go of what no longer serves us. Whether through personal challenges or the collective upheaval seen in events like the Los Angeles fires, we’re being invited to release illusions and outdated stories about who we are. Letting go of control, fear, and separation reconnects us to our innate wholeness and the love that’s always within. This practice of meeting the present moment offers profound healing and freedom. Read more now...
Fear, Fires, and Finding Clarity
Facing wildfires and evacuation uncertainty brought unexpected clarity about what truly matters. This blog explores the dance between fear and stillness, how we often build our lives from ego-driven goals, and the transformative power of reconnecting to our true nature. It's an invitation to slow down, trust, and create from a place of inner wisdom. Read more now...
NYE in the ER: A Story of Surrender
2024 ended in a way I never expected—an ER visit on New Year’s Eve, complications from a medical procedure, and the loss of my father-in-law. In this reflection, I share the lessons these experiences revealed about surrender, resilience, and embracing the fullness of life. As we step into 2025, I invite you to explore a different approach to goal-setting—one rooted in slowing down, trusting Life’s guidance, and creating from a place of deep connection and truth. Read more now...
Align with Your Innate Wisdom with Rohini Ross
I couldn't imagine a better guest for this series finale than Rohini Ross, someone who has had a profound effect on my life. While Rohini and I have known each other for a long time, it wasn't until recently, during a challenging season, that I began working with her. In our time together, she helped me uncover patterns of anxiety and over-responsibility I hadn't realized were running my life. She also supported me in releasing misconceptions about money, worth, and so much more. Her impact on me is why she holds the distinction of being the only repeat guest on this podcast. Read more now.
Let’s Reclaim Your Truth
As the new year approaches, there's often a buzz about setting resolutions, chasing goals, and striving to “improve” ourselves. But what if, instead of following the usual path of trying to get something outside to make us feel better inside, we took a different approach? What if the key to moving forward in 2025 isn't more doing—but more being? What if you started 2025 by reconnecting with the wisdom already within you? Join me for a different kind of goal-setting workshop. Read more...
A Special Gift For You
Join me for my yearly way to give back—a tradition inspired by the idea of 12 Days of Giving. It's a way to meet you where you are, to honor everything that's unfolded in your work this year, and to reconnect you to your heart and your wholeness. It's about remembering that you are already enough, right here, right now. Starting tomorrow, we'll spend 12 days together, coming back to the grounded foundation of fullness that allows your dreams to flow with greater ease. Together, we'll create a space to pause, reflect, and realign so you can close out the year with a feeling of completion and step into the new year with clarity and peace. Read more…
The Gift in Discomfort
But the next day, I woke up in a panic—a vulnerability hangover in full force. My heart raced, and my mind spiraled: Why didn't I just keep my mouth shut? Why did I let myself be seen like that? Embarrassment and shame swirled as I judged myself harshly: weak, soft, needy. In the past, I would've done anything to escape this discomfort…but this time, I chose differently. Read more...
From Self-Doubt to Impact with Jonny Roman
Jonny Roman shares his journey from self-doubt and financial struggle to a life of purpose and alignment as a coach, leader, and family man. He opens up about overcoming personal challenges, finding his own voice, and learning to trust his unique approach to coaching rather than following others. Read more now.
Finding Heart in a Challenging World
The world seems to be drawing us further away from our deepest source of wisdom—our hearts. And yet, our hearts know what's true and what heals. They know that love is the only true balm, while our personal minds, often focused on survival, seek safety by pinpointing threats and placing blame. The fear-based mind sees protection in control; the heart, however, finds it in love. Read more...
Got Money Anxiety?
Explore the deeper layers of fear and anxiety and how they shape our relationship with money and self-worth. Often, we believe that controlling the external world—whether through financial milestones or other achievements—will finally bring the inner security we crave. However, true peace isn’t something we can chase down outside ourselves. Through my own journey, I’ve come to see anxiety not as something to fix but as a signal pointing inward, inviting compassion and curiosity. This awakening isn’t about eradicating fear; it’s about finding wholeness within, recognizing that lasting freedom and peace are available here and now, by embracing each part of our experience. Read more…
Compulsive Eating: From Self-Judgment to Wholeness
I didn't even notice those insecurities until one evening when I found myself in a compulsive eating spiral. After dinner, I couldn't stop stuffing my face with sugary snacks! The next morning, I woke up feeling uncomfortable both physically and emotionally. Judgment and a wave of shame washed over me as soon as I opened my eyes. Yet, during a walk with my dog, I experienced a moment of clarity. Read more...
Shifting from “Get” to “Serve” with Levina Li
Levina often works with clients who feel like outsiders—those who don’t quite fit in—showing them how their uniqueness can lead to a richer, more creative expression of themselves. Throughout our interview, she offered powerful insights on the importance of shifting from "get mode" to "serve mode" and so much more! Read more now.
Grounding Amidst Uncertainty
One of my friends had to evacuate, and our conversations during this time have been illuminating. In moments like these, we are often faced with a stark reminder of what truly matters in our lives. Read more...
Rethinking Fees: Insights on Money and Worth
For a decade, I've used The Prosperous Coach approach to build my business with great success. I love its intimate, relationship-based nature and the way it empowers coaches to create clients anytime, anywhere. However, I've come to see a misunderstanding lingering beneath the surface that implies that higher fees equate to better coaching and greater success; that somehow the ultimate goal is to get your first $50K, $75K, or $100K+ client. Many leaders in this approach say setting fees is personal, yet the perceived pressure to charge more often overshadows that truth.
Didn’t Know I Needed This
Learnings on retreat from volunteering at Best Friends to living fully expressed in Las Vegas! As we transitioned from service to celebration, one thing came up for every single attendee: “I didn't know how much I needed this.” Read more...
Unlock True Freedom with Aila Coats
In this episode, Aila and I dive deep into the challenges she faced around money, especially when it came to charging for something that felt joyful and light. We also explore her inspiring work with teens, her shift from being a 'secret coach' to becoming more visible, and moving from a reality of limitation to a reality of possibility in an instant. Read more now.
The Power of Breath
Every holiday season invites beautiful joys and moments of magic, but it also brings a fuller schedule that can trigger patterns of perfectionism, disappointment, unspoken expectations, and exhaustion.
There are many ways to take care of yourself during this season. One of the best is by consciously preparing ahead of time. I have a simple yet powerful suggestion for you today. The best part? It's easy, accessible, and available to you in every moment. I'm talking about breath.
Awaken the Wisdom Within
As coaches, our ability to guide others often stems from a deep well of creativity and wisdom within us. This creativity isn't just about thinking outside the box—it's about connecting with the profound spiritual understanding that fuels our intuition, insight, and ability to serve others. When we tap into this inner wisdom, our creativity blossoms, allowing us to bring fresh perspectives, innovative solutions, and heartfelt connection to our work.
The Sweetness of Being
We often wait for permission to rest and play. We get caught up in the belief that rest must be earned or that play is a luxury. But what if we allowed ourselves the freedom to embrace these moments more often. You are worthy of rest and joy simply because you exist. Read more...